You've found yourself repeating the same patterns, despite the courses, the coaching and the inner work.
Limited places each month
The life you want is waiting beyond old limitations.
Know your value Β· Shift your limits Β· Change your life
A 4-month immersion with Dr. Amen Kaur. Get the science-led structure and Mentorship to let go of what's holding you back, own your value, and build a life you love.
Secure your place →
Over 200 lives changed since 2022
25+Years working with leaders
1,000+People coached
200+Lives changed through her programs
4.8★Podcast, 216 episodes
Does this sound familiar?
Life is showing you exactly where you're stuck.
You've worked on your mindset, your emotions or your nervous system, and you still don't feel like yourself.
You know you're meant to do more, but something quietly limits how far you grow and the impact you make.
You used to feel driven and know what you wanted. Now you feel alive for a moment, then something pulls you back.
Your value isn't found in fixing external circumstances.
It's found in letting go of the devaluing limits keeping you stuck.
Introducing BEYOND
BEYOND is designed to find and let go of the devaluing limits running your life. It gives you science-led Self-Mastery tools, direct Mentorship, and the support of an extraordinary Mastermind community. Together, they create deeper shifts and faster results.
“You'll experience your own value, a deep, embodied certainty that keeps you steady, no matter what life brings.”
“Back then I was in a really terrible place… I'm now laughing again and I'm more confident and I see a future and I feel much more positive.”Marrie
"After half an hour I came away thinking, she understands me, I actually feel better. It wasn't just hope, it was belief. I'm not a completely different person now. I am me again."
Laura
Head of marketing
"I stopped waiting for somebody else to decide what I was capable of and moved towards the work I actually wanted. I'm now building an Operational Excellence function from scratch and driving change across nine sites. I've taken ownership, and I'm building the foundations to grow at an uncapped rate."
Keya
Process engineer
"I'm learning it's safe to just exist, to be me, to want things. Whatever I wanted, it mattered, and I could actually go and get it. I've started making music, my biggest dream since I was a kid. I've grown in my career and started a sideline business."
Bhav
HR business partner
"I've totally rebuilt myself. I love myself now, and that's just my authentic self. Now, even when it comes to work, I can just zero in. I run my own investment management company and we've had four really good years."
Jeff K
Founder, investment management
"What this program has been able to do for me is that I've started to put Carly first. Up to then, it's always been everybody else."
Carly
Client
Trusted by 200+ people Β· 25+ years with leaders Β· Since 2022
Watch the trailer
See BEYOND in motion.
Coach · Researcher · Former FTSE 250 partner
For over 25 years, Dr. Amen Kaur has worked with leaders, founders and professionals to let go of the devaluing limitations that shape their confidence, their decisions and who they believe they are. She doesn't tell people their value. She helps them experience it.
“Own your value. Otherwise someone else will.”
The BEYOND highlights
Hear from those who went beyond.
Inside the immersion
What you'll access in BEYOND.
7 Phases of Self-Mastery Training
Gain the skills to master yourself, from steadying your nervous and emotional systems to acting on what you want, with private, research-backed tools you can use at any hour, built on Dr. Amen's own Human Intelligence Framework.
16-Week Live Mastermind
Get coached live with Dr. Amen every Monday, inside an intimate group where the warmth is rare and everyone genuinely wants you to win, so you're never doing this alone.
Direct Mentorship with Dr. Amen
Work one-to-one with Dr. Amen for four months, someone firmly in your corner, with 25 years of career and business expertise, toward a goal you can point to: the next promotion, a business of your own, or deeper relationships.
Science-Led Embodiment Practices
Train your body to hold the change, with daily actions that move you forward and practices grounded in brain and body research, so the way you think, feel and act shifts as you build something new.
Human Intelligence, Multiplied by AI
Let your human intelligence lead and AI multiply, so what you create compounds into something truly valuable in this new era.
Lifetime Access to Every Tool
Keep every lesson and practice for life, and come back to them whenever life feels uncertain, so you meet it with all of your intelligence, not just survival mode.
Included bonus
The I AM App
A daily app to log the evidence of your own value, and reset in any trigger moment.
The science behind it
Built on research, not on hope.
Grounded in published neuroscience and emotional research, and 25 years of seeing what actually moves capable people forward.
What you walk away with
Everything you need now to fulfill your potential.
Inner change you can feel, and outer results you can see.
1
Feel like yourself again
Get back the confidence, energy and drive you used to have.
2
Trust your own judgment
Make decisions with confidence, without second-guessing or needing anyone's approval.
3
Stay calm under pressure
Keep a clear head in tough moments, and move through uncertainty with confidence.
4
Set goals and reach them
Get clear on what you want, then build it step by step, from the new role to the project you've put off for years.
5
Ask for what you're worth
Speak up for the role, the pay and the respect you've earned.
6
Stay ahead in a world of AI
Use AI with discernment, so it multiplies what you do best.
What clients created
What you believe is possible shapes what you create
Clients have gone on to build what they’d been dreaming of.
- Bounced back from redundancy, loss and grief
- Started businesses and sideline businesses
- Taken their business to the next level
- Earned promotions and the roles they’d worked towards
- Doubled or tripled their income
- Writing and making music, or creating for the first time
Your past doesn’t have to close the door on your future.
The curriculum
Seven science-led phases. A new way of being, living and succeeding.
- Self-Mastery lessons, in your own time
- Mentorship, direct for 16 weeks
- Mastermind, live every Monday
Phase 1 · The ReturnIdentity: New Purpose
The scienceThe brain builds your sense of who you are from what has already happened, so when a role ends, the old identity keeps predicting a life that no longer exists. A clear sense of self lowers stress, and people who rebuild it after a major change recover their well-being faster.Research on identity and well-being
- Why You Feel Lost
- The Five Intelligences
- The Self Beyond Labels
- The Identity Shift
- A Purpose That Fits You Now
Phase 2 · Nervous System IntelligenceSteadiness: New Confidence
The scienceUnder stress and fear, the brain switches down the part of the brain that thinks clearly. It can be switched back on, and the body can be retrained so that steadiness becomes its default.Research on stress and the brain
- The Hidden Operating System
- Survival Mode vs. Creator Mode
- The Biology of Power
- The Reset: Your Access to Self-Mastery
- Resilience: The Unshakeable Self
Phase 3 · Emotional IntelligenceFeelings: New Freedom
The scienceEmotions that were never processed don’t disappear. They stay in the body and keep shaping how you feel, think and act until they’re released.Research on trauma and the body
- The Healing Mechanism
- The Intelligence of Emotion
- Suffering vs. Freedom
- The Return of Joy
- The Desire to Create
Phase 4 · Intuitive IntelligenceTrust: New Self-Belief
The scienceThe gut has hundreds of millions of neurons. People who can read its signals make better decisions, and people who have lost that link can reason endlessly and still not decide. Overriding the gut is where being stuck begins.Research on the gut brain and intuition
- The Gut Brain
- The End of Second-Guessing
- Conditioning vs. Intuition
- Owning Your Value
- The Return of Self-Belief
Phase 5 · Cognitive IntelligenceDecisions: New Clarity
The scienceThe brain is a prediction machine. It decides what’s possible from what has already happened, so overthinking mostly replays old data and old stories, and it produces fewer answers and less action. Those predictions can be changed, and one specific way of planning makes people far more likely to follow through.Research on the predictive brain and follow-through
- The End of Overthinking
- Fear vs. Certainty
- The Power of Your Own Voice
- The Blueprint: From Vision to Goals
- The Return of Clarity
Phase 6 · Action IntelligenceAction: Renewed Motivation
The scienceOnly about half of what people intend to do turns into action, and the gap isn’t willpower. Closing it is a skill, and once learned it carries into everything you do.Research on intention and action
- Motivation: The Real Source
- The Main Blocks to Action
- Momentum: The Hidden Multiplier
- Your Worth in Real Currency
- Playing Small vs. Leading
Phase 7 · The Compounding ReturnCompounding: Lasting Legacy
The scienceNew habits take about two months, on average, to run without willpower. BEYOND gives you 16 weeks, so what you build keeps running after the program ends.Research on habit formation
- The Compound Effect
- Willpower vs. Systems
- The Power of Boundaries
- AI, Your Way
- Success by Design
In their own words
Watch change happen.
Every Monday, the Mastermind works on what's actually in the way, out loud and together. The shifts happen in the room, and they ripple through everyone in it.
An honest invitation
Is BEYOND right for you?
✓This is for you if...
- You know what's holding you back, and you're ready to move beyond it.
- You've learned the theory and the strategies, and now you're ready to live it rather than just know about it.
- You're willing to be honest with yourself, let go of what isn't working, and create the life you want.
✕This isn't for you if...
- You're looking for a quick fix or one more strategy that only adds to the overwhelm.
- You'd rather keep going over the past than move forward.
- You're not ready to let go of old limiting patterns.
Whether you're a leader, a founder, a creative or a caregiver
You'll own your value, and everyone around you will recognize it too.
✳
The Leader
The next era needs leaders who stay clear under pressure. Train your full human intelligence to bring out the best in people, and in results.
◇
The Founder
Your business can only grow as far as you do. This builds the foundations to grow at an uncapped rate.
○
The Visionary
You have a vision of the difference you want to make. Trust yourself enough, and in four months it's real.
△
The Creative
What you make carries part of you. This is the courage to put it out into the world, where it reaches the people who need it most.
✦
The Changemaker
You pour care into everyone else. Here, it overflows instead of draining you, lifting everyone it touches.
◈
The Caregiver
The people you care for learn more from how you live than from what you say. Show them what owning your value looks like.
4-month Self-Mastery · Mastermind · Mentorship
The BEYOND community
Deep connections that last beyond the 16 weeks
We meet live every Monday. Many of the friendships carry on long after.
“Hand on heart, the best investment I have ever made.”Laura
Own your value
BEYOND is open, with limited places each month.
- Live Mastermind every MondayOn Zoom, 8pm UK · 3pm ET · 12pm PTβ
β
β
β
β
Everyone just understands each other.
Charlene - Direct Mentorship with Dr. AmenOne-to-one support for all 16 weeksβ
β
β
β
β
She is literally there by your side whenever you need her.
Jules - Self-Mastery trainingSeven phases, with lifetime accessβ
β
β
β
β
The program gave me the tools to know I can deal with any situation, stay regulated, and trust that it will work out for me.
Carrie
Both options include everything.
Pay in full | Save $300
$3,750
One payment · best value
- 7 phases of Self-Mastery training
- 16-week live Mastermind
- Direct Mentorship with Dr. Amen
- Science-led embodiment practices
- Human intelligence, multiplied by AI
- Lifetime access to every tool
- The I AM App, included
One secure payment
Payment plan
$4,050
Three monthly payments of $1,350
- 7 phases of Self-Mastery training
- 16-week live Mastermind
- Direct Mentorship with Dr. Amen
- Science-led embodiment practices
- Human intelligence, multiplied by AI
- Lifetime access to every tool
- The I AM App, included
Choose the payment plan at checkout
“…it is worth it. Totally worth it and totally worth doing to get the results that you want.”Claire
If it's not right for you, you can cancel within 14 days. See the terms.
Get your free gift: the assessment.
Three minutes, thirteen questions. Find out which of the three channels is holding the block, and the first thing to do about it. A glimpse of how BEYOND works, before you join.
Questions
Everything you need to know.
What happens once I join?
You get instant access to the BEYOND program, so you can begin straight away. Dr. Amen will message you personally to book your onboarding call, where she gets to know you and what you need from your Mentorship, and your mentoring starts from there. You'll fill in a short welcome form, and you'll receive everything you need to join the live Monday Mastermind, from the next Monday.
How much time does it take each week?
Around 15 to 20 minutes a day for the lesson and practice, plus the 60-minute Monday session. The daily part matters more than the length. It's the repetition that changes the brain, not the intensity.
What if I miss a Monday session?
You can pick up where you left off the following Monday, and you have Dr. Amen on WhatsApp between sessions, so nothing waits a week.
I've done a lot of inner work already. Will this be more of the same?
Research on lasting change suggests difficult experiences are held in three places: the stories we tell ourselves, the emotions we feel and the sensations in our body. Insight alone changes the story, which is why understanding a pattern often isn't enough to shift it. BEYOND works on all three together, then turns the shift into daily action, so you see real change in your life.
What does "direct access" mean?
A private WhatsApp line to Dr. Amen for the full four months. Message when you need to and you'll hear back within 24 hours. It's Mentorship as and when you need it, rather than scheduled one-to-one calls.
I don't know exactly what I want to build yet.
Then you're exactly right for this. If you already had it worked out, you'd be working from the old map, and the answer would be what you were conditioned to want rather than what you actually want. Finding that is part of the work.
I lead a team, I'm not an entrepreneur. Is this for me?
Yes. Several people have reached the next level in their career through this work. And it matters more than ever: in the World Economic Forum's Future of Jobs Report 2025, employers ranked resilience and leadership among the top three skills they need, as AI takes on more of the work. The method, the strengths and the systems are built for growth in your career or your business. Only the object changes.
I'm looking for a new job, or want to start a sideline business. Is this for me?
Yes, many people join at exactly that point. BEYOND helps you get clear on what you want and what you're worth, then build it step by step, whether that's your next role or something of your own. Clients have gone on to new roles and promotions, and to start businesses alongside their work, with Dr. Amen's 25 years of career and business expertise behind them in the Mentorship.
How many people are in the Mastermind?
It's deliberately small, so everyone is known and everyone gets heard. The Monday session is a conversation, not a webinar. You'll be invited to share where you are each week, and you can pass whenever you'd rather listen.
What if there are no places left this month?
When the month's places are full, checkout closes and you can join the waitlist instead. New places open each month, and Dr. Amen will be in touch with you personally, with your place held at the front of the list.
Can I pay in installments?
Yes. Three monthly payments, collected on the date of your first payment. Both options are on the same checkout page, in pounds or dollars.
What are the terms?
The two-week commitment: do the first two weeks. If it isn't right, tell Dr. Amen by the end of week two and she'll sort it out.
After that: enrollment is final and non-refundable once the program begins.
Payment plans: non-refundable. By enrolling, you agree to complete all three payments.
See the full terms of use.
βWhat devalued you was never the truth about you. You are immensely valuable.β
Dr. Amen Kaur
BEYOND is your opportunity to experience your true value.
Own your value →Receive 10 days of neuroscience practice
Get Dr. Amen Kaurβs 10 days of neuroscience insights, then continue receiving powerful weekly insights and updates.
Youβre in. Day one arrives in your inbox in the next few minutes.
We won't send you spam. Unsubscribe at any time.
Results. The client stories on this page are real results from clients who have worked with Dr. Amen Kaur, shared with permission. Individual results vary with personal commitment, starting point and circumstances. BEYOND does not guarantee specific financial, career or relationship outcomes.
Program scope. BEYOND is an educational coaching and personal development program built on neuroscience-informed methods. It is not a substitute for therapy, psychiatric treatment, medical advice or clinical mental health support. If you are experiencing a mental health crisis or require clinical intervention, please seek a qualified healthcare professional before enrolling.
Payment terms. By enrolling you agree to the payment terms selected at checkout. Pay-in-full payments and the first installment of payment plans are processed immediately. All payments are non-refundable once the program has begun. Plan installments are collected monthly on the date of your first payment.
